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Why take up kickboxing in 2018?

Top Reasons for Taking up Kickboxing in the New Year Well, January is just around the corner and with it comes the extra weight you gained throughout the holidays. When it comes to January, everybody has a new hobby, as the saying goes, “new year, new me,” Most commonly, when January comes many people have

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4 Ways Martial Arts Can Help Children When They Go Into A New School Year.

Going to school a new year should be exciting. New clothes, new friends, new teachers and new school supplies are things that most kids get excited about when joining a new school. However, a child can be a victim of bullying in the school. Kids are filled with anxiety more than anticipation. xMartial arts have

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1. Encourage Interests It is sometimes easy to want certain activities to become important to your kids, if they are important to you. (I love football and I want my child to play on a team.) There can also be an unspoken expectation that you do not want certain interests to become part of your

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How Children Benefit from Martial Arts Training

Benefits of Martial Arts for Kids The mystique attached to martial arts is undeniable for a majority of the adults. Likewise, though on a much different scale in the day to day life, martial arts have a positive effect on children who participate in the sport. Unlike what most people think, martial arts are not

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Benefits of Kickboxing

BENEFITS OF KICKBOXING Kickboxing is a group of stand-up combat sports founded on kicking and punching, generally created from Karate, Muay Thai, Khmer Boxing, and Western boxing. Kickboxing is practiced for self-defense, physical game and general fitness. In this article we will focus on the benefits of kickboxing in relation to general fitness. Below are

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How Martial Arts Help Prevent Bullying

What Martial Arts can do in regards to Bullying Bullying, particularly in schools, is one of the difficult issues one can encounter. The effect of bullying of kids in schools and other places has hit an epidemic ratio. Bullying has always been a problem, it causes long-term damage to the victim’s self-esteem. But this problem

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What Our Students Say

I attend the kickboxing sessions every Thursday. You really feel the burn and at points you feel like your ready to drop but you have a great support from both the instructor and the rest of the group. The exercise varies between doing mainly kickboxing and cardio sessions. It's brilliant I would definitely recommend it if you enjoy being pushed in a very fun and motivated environment!

Adults Kickboxing

( Holly Wilding )

I Joined kickboxing Slough around a month ago with my husband and we absolutely love it! It's great that we can work out together and enjoy it! The workout is amazing and I've managed to loose half a stone since starting, and my muscles feel more toned already! Would highly recommend to anyone who is looking to raise their fitness level, loose weight, tone up, and learn the technique of kick boxing.

Adults Kickboxing

( Jade Hook )

My son and I do taekwondo a bit of father and son time, it's really good for building your confidence and self discipline, also good for self defense, I took up kick boxing and got the wife to join to, yes wife and me time, lol good for stamina weight loss and toning, also self defense, classes are hard but good results at the end of it, I would really recommend taking it up if you want to do one of the above or all 4, the teacher is great, students are a good bunch, it's friendly fun and good results at the end, X x

Adult & Junior Martial Arts

( Barry Hook )

I attend kick boxing every Thursday since Christmas and really enjoy it.They put you through your paces and sometimes I'm at breaking point but it's worth it can definitely feel it working !

Adults Kickboxing

( Jade Smith )

I am an assistant trainee instructor at fsma. I love doing and learning taekwondo with the kids and myself. I love the kickboxing side too as this gives me even more confidence and extra training for myself and is a great way to keep fit and also have a great time with some great people.

Adults Martial Arts

( Tony Guppy )

Really enjoying the training, great cardio and different aspects of martial arts. Highly recommended! :))

Adults Kickboxing

( Emma WIlliams )

Great workout, and a friendly group - recommended for all levels of fitness

Adults Kickboxing

( Arabella Brai )

Ladies Only classes coming soon.... Contact us for more info!